Speed Training: Developing Maximum Speed in Martial Arts Training DVD by Loren Christenson (Preowned) Francis Fong His first instructions in Filipino

His first instructions in Filipino Martial Arts began in the early 1980s in the art of Kempo and Kali from the late Master Patrick Salientes

-Stand up from guard and counter strike

to explore the human body science - the new frontier of medicine

KAIHEWALU (Weapons of LUA / Lua - Kaua)

ジェフのユニークな指導スタイルは他の誰にもマネ出来ません！

Speed Training: Developing Maximum Speed in Martial Arts Training DVD by Loren Christenson (Preowned) Francis Fong His first instructions in FilipinoSPEED IS THE MOST IMPORTANT asset a fighter can have. You can be strong, tough and skilled, but if your strikes and blocks are not fast enough in a fight, you can still lose. While some of us are blessed with natural quickness, others have to work hard for just a little increase in speed. Based on his best selling book Speed Training, this Paladin video production distills author Loren Christensen's 40 years of experience as a martial artist into a