Token - Battle Sword DVD by Ryumon Yamato Tim Cartmell It’s What You Eat It

It’s What You Eat It With - 11

Jo Suburi Kihon (Basic Staff Swinging Techniques) Tsuki Go-hon (Five Thrusts): Direct Thrust

this program offers invaluable instruction from one of the most respected members of the Gracie family

and in 1994 he received the 9th dan diploma from Imi

Initiated Aikido training at 13 and continued under his father's guidance

Token - Battle Sword DVD by Ryumon Yamato Tim Cartmell It’s What You Eat ItCan you defend yourself from sudden violence with a wooden sword, bat, or iron pipe? Token, founded by Yamato Ryumon, who emerged from the worlds of Iaido and Kendo, is a contemporary survival technique. It harnesses the spirit of samurai to overcome enemies even without a sword, unlocking latent potential. Diverging from traditional Iaido demonstrations prone to formalism, Token emphasizes knockout style combat to enhance mental strength, vitality,