KO-YOKU and YOKU-TO katas
Shiota began his Aikido training at the age of 13 and has since dedicated his life to promoting and teaching Aikido globally
By understanding the underlying mechanics instead of relying on athleticism or flexibility
One of the most important concepts of this form is the "Bau Ja Ging"
Learn the techniques that made Lucas Lepri a multiple time no-gi world champion and one of the most feared competitors in the light weight division
Actual Fighting Chinese Martial Art of Taikiken Book by Kenichi Sawai Ante Dzolic KO-YOKU and YOKU-TO katasKenichi Sawai, who has left his name as "Kensei" in the history of Japanese martial arts, has republished a unique technical book. Forty years after the first edition, this book, which shines as a monument to the present day, contains a new sentence written by Shihan Sato and a valuable photograph as a "portrait of Kensei". Here is the entrance to the world of "martial arts" that transcends time, generations, and martial arts. Main contents